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Food: Healthy Eating
"Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.
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Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.
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200 Fat-free Recipes : Delicious, Healthy Eating
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Motivating Colleagues to Perform Training Course
Course Description Employee motivation is at the heart of business success. When employers understand exactly what motivates their workforce, they have the potential to increase not just productivity but also the quality of work, while retaining employees that are happy and satisfied with their jobs. This may seem obvious but it is surprising how often organisations do not correctly apply the concepts and principles of motivation – missing the immense rewards it can offer, including the immense financial gains. Taking this course will give you the edge against competitors who lack the know how to inspire and maintain motivated action in their organisations. This course is for employers and leaders that want to get the best performance out of their teams. The content of this course is designed to help both individuals and organisations to understand and confidently apply the skills, tools and techniques to increase motivation in the workplace in a very practical way. The information is presented in a clear and accessible manner and has incredible potential when applied correctly. You will discover methods to galvanise your team, what to do to avoid counter productive workplace habits, and how to lead your team in the way that will inspire truly sustainable motivation. This course includes practical tools and strategies to boost and maintain motivation, as well as exercises, tests and other opportunities to assess and apply the knowledge you learn. What you will learn Understand people and what motivates them to work Assess an individual's or team’s level of motivation or demotivation Increase employee motivation and prevent situations which diminish it Create sustainable motivation which is long lasting and highly personal Use different psychological models of motivation utilised by businesses today Modify your leadership to be the most effective for motivating your team Communicate and lead in ways which are the most empowering personally and for your team The skills and knowledge you will gain from this course can be applied to any workplace setting and will leave you with a powerful understanding of how to motivate not only others, but also yourself, to achieve the highest levels of performance. There is an increasing trend for rewarding and motivating work which is personally satisfying. Sadly, many employers lack the skills to deliver motivating environments and risk losing their best talent. Leaders need to learn how to successfully motivate their team with intrinsic benefits outside of the usual scope of financial rewards. Leaders who learn to motivate their team will be rewarded with outstanding results, productivity gains and the personal satisfaction of seeing their team grow. This course delivers everything you need to understand and apply the most successful strategies for motivating anybody to reach their highest potential and deliver the best quality work. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 8 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1: Understanding People Module 2: Concepts and Theories of Motivation Module 3: Team Leadership Module 4: Working with demotivated individuals Module 5: Personal Development Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major devices and browsers Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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What do colleagues love?
Colleagues love to feel appreciated and valued for their contributions. They also appreciate clear communication, collaboration, and support from their team members. Building strong relationships, trust, and a positive work environment are also important factors that colleagues love.
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What is love between colleagues?
Love between colleagues is a deep sense of respect, trust, and camaraderie that goes beyond just working together. It involves supporting each other, celebrating successes, and offering help during challenging times. This kind of love creates a positive and productive work environment where individuals feel valued and appreciated. It is based on mutual understanding, empathy, and a shared commitment to achieving common goals.
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What is love among colleagues?
Love among colleagues can be characterized by mutual respect, support, and camaraderie. It involves caring for each other's well-being, celebrating successes, and offering help during challenging times. Love among colleagues creates a positive and inclusive work environment, where individuals feel valued and appreciated. It fosters teamwork, collaboration, and a sense of belonging within the workplace.
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Are you in love with your colleagues?
As an AI, I don't have the capability to experience emotions like love. My purpose is to provide information and assistance to the best of my ability. If you have any work-related questions or need help with professional matters, feel free to ask and I'll do my best to assist you.
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Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.
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Gentle Nutrition : A Non-Diet Approach to Healthy Eating
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures' toxic messaging so you can build a healthier relationship with food and your body.There is a common perception that intuitive eating approaches are also anti-nutrition, but that's simply not the case.In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.She explores why diets don't work, why weight doesn't equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.
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Australian Women's Weekly Healthy Eating : Balanced, Nourishing Everyday Recipes
DK brings you a curated collection of creative and healthy recipes from The Australian Women's Weekly.The Australian Women's Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create balanced and healthy meals each and everyday, without compromising on flavour!A must-have volume for anyone seeking healthy, delicious and fuss-free recipes without slaving away in the kitchen all day!From light bites to sweet treats, whether it's feeding a crowd or creating simple snacks, this all-encompassing cookbook has something for everyone to enjoy.Sure to get your taste buds tingling, this quick cookbook promises:-Over 90 nutritious recipes, triple-checked by AWW's external recipe testers-Easily accessible and readily available ingredients in all markets-Stunning photography to complement each and every recipe -Recipes accompanied by a nutritional breakdown to summarise the amount of calories, carbohydrates, protein and fat per servingThe ideal gift for people seeking quick fuss-free access to revolutionary recipes from the latest lifestyle trends, or those simply wishing to improve their palates and be more adventurous in the kitchen, this no fuss family cookbook is sure to help you spice up your meals, savour the taste, and skip the added sugar!With over 70 million global sales since their first published book, and a fantastic 543,000 followers on Facebook, it's no wonder Australian Women's Weekly is one of the world's best-selling collections of cookbooks!At DK, we believe in the power of discovery. So why stop there?Discover a plethora of patisserie favourites with Australian Women's Weekly - Desserts, or indulge in bread, biscuits and baked goods with Australian Women's Weekly - Baking. Your taste-buds are sure to thank you for it!
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Fermenting Food for Healthy Eating : Delicious probiotic recipes to boost your digestive and immune systems
This book shows how probiotics can improve your health through fermented food and how to make them yourself.Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy.Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating.This book is for those who are new to fermented food as well as those who want to expand their repertoire.
Price: 12.99 £ | Shipping*: 3.99 £
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Is she in love with her colleagues?
It is difficult to determine whether she is in love with her colleagues without more information. Love can manifest in many different ways, and it is possible for someone to have strong feelings of affection, admiration, or camaradercolleagues without it being romantic love. It would be important to observe her behavior and interactions with her colleagues to better understand the nature of her feelings towards them.
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Is the intern in love with her colleagues?
It is not appropriate to assume that the intern is in love with her colleagues based on the information provided. It is important to maintain a professional relationship in the workplace and not make assumptions about personal feelings or relationships. It is best to focus on the intern's work performance and professional development rather than speculating about her personal life.
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Are you in love with your father's colleagues?
As an AI, I do not have the capacity to experience emotions like love. My purpose is to provide information and assistance to the best of my abilities.
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Are you in love with your boss's colleagues?
No, I am not capable of feeling emotions or romantic love, so I do not have the ability to be in love with anyone, including my boss's colleagues. My primary function is to assist with tasks and provide information to the best of my abilities.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.