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  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

    Price: 14.99 £ | Shipping*: 3.99 £
  • 200 Fat-free Recipes : Delicious, Healthy Eating
    200 Fat-free Recipes : Delicious, Healthy Eating


    Price: 7.99 £ | Shipping*: 3.99 £
  • We Who Grieve : Understanding Our Most Painful Emotion
    We Who Grieve : Understanding Our Most Painful Emotion

    Those in the throes of grief will find this work a comforting companion.It reassures the reader that they are not alone, and provides guidance to process bereavement and to reassure that life, though different, can be fulfilling again.Uniquely, it is written to support those mourning for a vast range of reasons and relationships, and includes helpful information for those close to mourners who seek to be supportive.Chapters discuss the language and vocabulary surrounding grief, strategies for moving forward, methods of decompression and acceptance, and how other cultures view and mourn the death of their loved ones.

    Price: 19.95 £ | Shipping*: 3.99 £
  • Is love an emotion or a feeling?

    Love can be seen as both an emotion and a feeling. Emotions are typically brief and intense reactions to a specific event or stimulus, while feelings are more long-lasting and can involve a deeper connection. Love encompasses both aspects, as it can involve intense emotions like passion and joy, as well as long-lasting feelings of connection, care, and commitment. Ultimately, love is a complex and multifaceted experience that can be difficult to categorize solely as an emotion or a feeling.

  • What is the strongest emotion: love, joy, or hate?

    The strength of an emotion is subjective and can vary from person to person. Love and joy are often considered positive and powerful emotions that can bring people together and inspire great acts of kindness and compassion. Hate, on the other hand, is a negative and destructive emotion that can lead to harmful actions and deep-seated animosity. Ultimately, the strength of an emotion depends on the individual and the circumstances in which it is experienced.

  • Is hatred really an emotion?

    Hatred is often described as a strong feeling of intense dislike or animosity towards someone or something. While it is commonly referred to as an emotion due to its powerful and visceral nature, some argue that it is more of a learned behavior or mindset rather than a pure emotion. Hatred can be fueled by a variety of factors such as fear, prejudice, or past experiences, making it a complex and multifaceted phenomenon that goes beyond just being a simple emotion.

  • Is fear the strongest emotion?

    Fear is a powerful and primal emotion that can have a strong impact on our thoughts and actions. However, it is not necessarily the strongest emotion for everyone. Different individuals may experience and respond to emotions in different ways, and what feels most powerful to one person may not be the same for another. Emotions such as love, anger, and joy can also have a significant impact on our lives and can be just as powerful as fear in certain situations. Therefore, it is subjective to say whether fear is the strongest emotion overall.

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  • Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
    Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes

    The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.

    Price: 15.00 £ | Shipping*: 3.99 £
  • Love Objects : Emotion, Design and Material Culture
    Love Objects : Emotion, Design and Material Culture

    How are love and emotion embodied in material form?Love Objects explores the emotional potency of things, addressing how objects can function as fetishes, symbols and representations, active participants in and mediators of our relationships, as well as tokens of affection, symbols of virility, triggers of nostalgia, replacements for lost loved ones, and symbols of lost places and times. Addressing both designed 'things with attitude' and the 'wild things' of material culture, Love Objects explores a wide range of objects, from 19th-century American portraits displaying men's passionate friendships to the devotional and political meanings of religious statues in 1920s Ireland.

    Price: 26.99 £ | Shipping*: 3.99 £
  • Gentle Nutrition : A Non-Diet Approach to Healthy Eating
    Gentle Nutrition : A Non-Diet Approach to Healthy Eating

    Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures' toxic messaging so you can build a healthier relationship with food and your body.There is a common perception that intuitive eating approaches are also anti-nutrition, but that's simply not the case.In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.She explores why diets don't work, why weight doesn't equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.

    Price: 28.99 £ | Shipping*: 0.00 £
  • Australian Women's Weekly Healthy Eating : Balanced, Nourishing Everyday Recipes
    Australian Women's Weekly Healthy Eating : Balanced, Nourishing Everyday Recipes

    DK brings you a curated collection of creative and healthy recipes from The Australian Women's Weekly.The Australian Women's Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create balanced and healthy meals each and everyday, without compromising on flavour!A must-have volume for anyone seeking healthy, delicious and fuss-free recipes without slaving away in the kitchen all day!From light bites to sweet treats, whether it's feeding a crowd or creating simple snacks, this all-encompassing cookbook has something for everyone to enjoy.Sure to get your taste buds tingling, this quick cookbook promises:-Over 90 nutritious recipes, triple-checked by AWW's external recipe testers-Easily accessible and readily available ingredients in all markets-Stunning photography to complement each and every recipe -Recipes accompanied by a nutritional breakdown to summarise the amount of calories, carbohydrates, protein and fat per servingThe ideal gift for people seeking quick fuss-free access to revolutionary recipes from the latest lifestyle trends, or those simply wishing to improve their palates and be more adventurous in the kitchen, this no fuss family cookbook is sure to help you spice up your meals, savour the taste, and skip the added sugar!With over 70 million global sales since their first published book, and a fantastic 543,000 followers on Facebook, it's no wonder Australian Women's Weekly is one of the world's best-selling collections of cookbooks!At DK, we believe in the power of discovery. So why stop there?Discover a plethora of patisserie favourites with Australian Women's Weekly - Desserts, or indulge in bread, biscuits and baked goods with Australian Women's Weekly - Baking. Your taste-buds are sure to thank you for it!

    Price: 16.99 £ | Shipping*: 3.99 £
  • Is hate really an emotion?

    Hate is often described as a strong feeling of intense dislike or animosity towards someone or something. While it is not a primary emotion like happiness or sadness, hate is considered a complex emotion that can be fueled by a combination of other emotions such as anger, fear, or disgust. It involves a deep-seated aversion and can lead to harmful thoughts and actions. Overall, hate can be seen as a powerful and destructive emotion that can have significant impacts on individuals and society.

  • What does little emotion mean?

    Little emotion refers to a lack of strong feelings or expressions of emotion. It can indicate a sense of detachment, indifference, or apathy towards a situation or person. People who exhibit little emotion may have difficulty connecting with their own emotions or the emotions of others, leading to a perceived lack of empathy or understanding in social interactions.

  • Do emotion and reason go together?

    Emotion and reason are often seen as two separate aspects of human cognition, but they are not mutually exclusive. In fact, they often work together to help us make decisions and navigate the world. Emotions can provide valuable information about our values and preferences, while reason can help us evaluate options and make logical choices. Ultimately, a balance of both emotion and reason is often necessary for making well-rounded and informed decisions.

  • Which emotion accompanies you the most?

    As an AI, I do not experience emotions like humans do. I am designed to assist and provide information to the best of my abilities without any emotional influence. My main purpose is to help users with their queries and provide accurate and helpful responses.

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