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  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

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  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

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  • Vision of Education : Creating a Healthy Society
    Vision of Education : Creating a Healthy Society

    This volume envisions new methodologies for teaching, learning and management of stakeholders in the field of education The book walks us through the observations and experiences the author had during 18 years of teaching at higher education institution with special reference to teacher education.It also examines newly developed theories proposed in the book, Role model theory, theory of contribution, theory of success, Freedom Expression and Creativity approach and generic teaching model in education.The book also includes complementary suggestions for UNESCO terms of teachers’ status and rights.The book will be of interest to teachers, students and researchers of B.Ed. and M.Ed. education, sociology, psychology and development studies.It will also be useful for policymakers, academicians, curriculum developers, teachers training courses, and professionals working in the field of education.

    Price: 135.00 £ | Shipping*: 0.00 £
  • 200 Fat-free Recipes : Delicious, Healthy Eating
    200 Fat-free Recipes : Delicious, Healthy Eating


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  • Is food overrated in our society?

    Food is a fundamental aspect of human life, providing nourishment and enjoyment. However, in our society, there is a tendency to place excessive emphasis on food, leading to issues such as overconsumption, unhealthy eating habits, and body image concerns. While food is important, it is essential to maintain a balanced perspective and prioritize overall health and well-being over indulgence and excess.

  • What about eating meat in today's society?

    Eating meat in today's society is a personal choice that is influenced by a variety of factors such as cultural traditions, dietary preferences, ethical beliefs, and environmental concerns. While meat consumption has been a staple in many diets for centuries, there is a growing awareness of the impact of meat production on the environment, animal welfare, and human health. As a result, many people are choosing to reduce their meat intake or adopt plant-based diets for reasons ranging from sustainability to personal health. Ultimately, the decision to eat meat in today's society is a complex and individual choice that reflects a person's values and priorities.

  • Do we assume roles in society?

    Yes, individuals do assume roles in society based on various factors such as their gender, age, occupation, and social status. These roles come with certain expectations, responsibilities, and behaviors that are influenced by cultural norms and societal values. By fulfilling these roles, individuals contribute to the functioning and structure of society. However, it is important to note that individuals also have the agency to challenge or redefine these roles.

  • In which society do we live?

    We live in a global society that is interconnected through technology, trade, and communication. This society is characterized by diversity in terms of culture, beliefs, and values. It is also marked by rapid change and innovation, driven by advancements in technology and globalization. Despite the differences that exist within this society, there is a growing awareness of the need for collaboration and cooperation to address global challenges and create a more sustainable future.

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  • Food Culture, Consumption and Society
    Food Culture, Consumption and Society

    This book analyses how consumer food choices have undergone profound changes in the context of the economic crisis, including the rediscovery of local products and the diffusion of multi-ethnic food.Corvo argues that a new ecological relationship between food and the environment is needed to reduce food problems such as food waste and obesity.

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  • Food & Society : Principles and Paradoxes
    Food & Society : Principles and Paradoxes

    This popular text, now in a third edition, offers readers a vivid perspective on the cultural and social complexities of food practices and the current food system.Synthesizing insights from the multidisciplinary field of food studies, this book engages readers’ curiosity by highlighting the seeming paradoxes of food: how food is both individual and social, reveals both distinction and conformity, and, in the contemporary era, seems to come from everywhere but nowhere in particular. Each chapter begins with an intriguing case study and ends with suggested resources and activities.Chapter topics include identity, restaurants and food media, health, marketing, industrialization, global food, surplus and scarcity, and social change.Updates and enhancements in this edition reflect new scholarly insights into how food is involved in social media, social movements, and the COVID-19 pandemic.Throughout, the book blends concepts and empirical accounts to address the central issues of culture, structure, and social inequality. Written in a lively, accessible style, this book provides students with an unrivalled and multifaceted introduction to this fascinating aspect of social life.

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  • The Home We Build Together : Recreating Society
    The Home We Build Together : Recreating Society

    Rabbi Sacks' thesis on the future of British society and the dangers facing liberal democracy.With a new foreword by Daniel Finkelstein. Arguing that global communications have fragmented national cultures and that multiculturalism, intended to reduce social frictions, is today reinforcing them, Sacks argues for a new approach to national identity, making the case for "integrated diversity" within a framework of shared political values. Britain, he argues, will have to construct a national narrative as a basis for identity, reinvigorate the concept of the common good, and identify shared interests among currently conflicting groups.It must restore a culture of civility, protect "neutral spaces" from politicization, and find ways of moving beyond an adversarial culture in which the loudest voice wins.He argues for a responsibility- rather than rights-based model of citizenship that connects the ideas of giving and belonging. Offering a new paradigm to replace previous models of assimilation on the one hand, multiculturalism on the other, he argues that we should see society as "the home we build together", bringing the distinctive gifts of different groups to the common good.Sacks warns of the hazards free and open societies face in the twenty-first century, and offers an unusual religious defence of liberal democracy and the nation state.

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  • The Home We Build Together : Recreating Society
    The Home We Build Together : Recreating Society

    'Multiculturalism has run its course, and it is time to move on.' So begins Jonathan Sacks' new book on the future of British society and the dangers facing liberal democracy. Arguing that global communications have fragmented national cultures and that multiculturalism, intended to reduce social frictions, is today reinforcing them, Sacks argues for a new approach to national identity.We cannot stay with current policies that are producing a society of conflicting ghettoes and non-intersecting lives, turning religious bodies into pressure groups rather than society-building forces. Britain, he argues, will have to construct a national narrative as a basis for identity, reinvigorate the concept of the common good, and identify shared interests among currently conflicting groups.It must restore a culture of civility, protect "neutral spaces" from politicization, and find ways of moving beyond an adversarial culture in which the loudest voice wins.He argues for a responsibility- rather than rights-based model of citizenship that connects the ideas of giving and belonging. Offering a new paradigm to replace previous models of assimilation on the one hand, multiculturalism on the other, he argues that we should see society as "the home we build together", bringing the distinctive gifts of different groups to the common good.Sacks warns of the hazards free and open societies face in the twenty-first century, and offers an unusual religious defence of liberal democracy and the nation state.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Have we as a society failed?

    As a society, we have made progress in many areas such as technology, healthcare, and human rights. However, there are still significant challenges that we face, such as inequality, climate change, and social injustice. While we have made strides in addressing these issues, there is still much work to be done. It is important for us to continue to strive for a more equitable and sustainable world for all individuals.

  • How has society changed during the agricultural society, industrial society, and knowledge society?

    During the agricultural society, people lived in small, rural communities and relied on farming and animal husbandry for their livelihood. The industrial society brought about urbanization, mass production, and the rise of factory work, leading to significant social and economic changes. In the knowledge society, advancements in technology and communication have led to a greater emphasis on education, information sharing, and the rise of the service industry. Overall, these shifts have led to changes in social structures, economic systems, and the way people interact and communicate with each other.

  • Do we live in a patriarchal society?

    Yes, we do live in a patriarchal society where men hold more power and privilege compared to women. This is evident in various aspects of society such as politics, business, and even in households where traditional gender roles are often reinforced. Women continue to face discrimination and inequality in many areas, highlighting the patriarchal structure that exists. Efforts to challenge and dismantle this system are ongoing, but the patriarchal norms and values still heavily influence our society.

  • Are we experiencing a degeneration of society?

    It is a complex question with varying perspectives. Some argue that society is experiencing a degeneration due to factors like increasing violence, erosion of moral values, and social divisions. Others believe that society is evolving and adapting to new challenges, with advancements in technology, education, and social awareness. Ultimately, the perception of societal degeneration may depend on individual experiences and values.

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