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  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

    Price: 14.99 £ | Shipping*: 3.99 £
  • 200 Fat-free Recipes : Delicious, Healthy Eating
    200 Fat-free Recipes : Delicious, Healthy Eating


    Price: 7.99 £ | Shipping*: 3.99 £
  • Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
    Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes

    The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.

    Price: 15.00 £ | Shipping*: 3.99 £
  • How do I replace a texture in a Minecraft texture pack?

    To replace a texture in a Minecraft texture pack, you will need to first locate the texture pack folder on your computer. Once you have found the folder, navigate to the specific texture you want to replace and make sure it is in the correct format (usually a .png file). Then, simply replace the old texture with the new one by copying and pasting the new texture into the folder, making sure to give it the exact same name as the old texture. Finally, reload the texture pack in the game to see the changes.

  • Who knows great recipes for cooking and eating together with friends?

    Great recipes for cooking and eating together with friends can be found from a variety of sources. Professional chefs, food bloggers, and cooking websites often provide delicious and easy-to-follow recipes perfect for sharing with friends. Additionally, cookbooks dedicated to group cooking or entertaining can also be a great resource for finding recipes that are ideal for enjoying with others. Finally, friends who are passionate about cooking and sharing meals together can also be a valuable source of great recipes for communal dining experiences.

  • Should healthy eating and cooking be introduced in schools?

    Yes, healthy eating and cooking should be introduced in schools. Teaching students about nutrition and how to prepare healthy meals can help them develop lifelong healthy eating habits. It can also help combat the growing issue of childhood obesity and related health problems. By providing students with the knowledge and skills to make healthy food choices and cook nutritious meals, schools can play a crucial role in promoting overall health and well-being.

  • What is the surface texture?

    Surface texture refers to the physical feel or appearance of a surface, which can be smooth, rough, bumpy, or uneven. It describes the quality of the surface in terms of how it feels to the touch or how it looks visually. Surface texture can impact the functionality, aesthetics, and performance of an object or material.

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  • Gentle Nutrition : A Non-Diet Approach to Healthy Eating
    Gentle Nutrition : A Non-Diet Approach to Healthy Eating

    Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures' toxic messaging so you can build a healthier relationship with food and your body.There is a common perception that intuitive eating approaches are also anti-nutrition, but that's simply not the case.In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.She explores why diets don't work, why weight doesn't equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.

    Price: 28.99 £ | Shipping*: 0.00 £
  • Fermenting Food for Healthy Eating : Delicious probiotic recipes to boost your digestive and immune systems
    Fermenting Food for Healthy Eating : Delicious probiotic recipes to boost your digestive and immune systems

    This book shows how probiotics can improve your health through fermented food and how to make them yourself.Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy.Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating.This book is for those who are new to fermented food as well as those who want to expand their repertoire.

    Price: 12.99 £ | Shipping*: 3.99 £
  • The Organic Baby Food Cookbook : 100 Yummy Recipes to Encourage a Lifetime of Healthy Eating
    The Organic Baby Food Cookbook : 100 Yummy Recipes to Encourage a Lifetime of Healthy Eating

    The Organic Baby Food Cookbook features plenty of natural, organic, and stress-free recipes to encourage a lifetime of healthy eating. When a young child is ready to eat solids, parents often don’t know what foods are best — this book solves that problem.Featuring more than 100 healthy and delicious recipes that will keep young eaters interested and satisfied, this book takes the stress out of feeding a little one.Inside this cookbook, you will find: 100+ flavorful vegetarian recipesTips and tricks for weaning a child and introducing solid foodsSubstitutes for common food allergies and intolerancesThe Organic Baby Food Cookbook promotes healthy eating because the younger a child starts eating well, the more likely they grow up to be a healthy adult.With strategies for making large batches of food that can be frozen, parents will spend more time with their young child and less time in the kitchen.

    Price: 15.99 £ | Shipping*: 3.99 £
  • The Little Book of Student Food : Easy Recipes for Tasty, Healthy Eating on a Budget
    The Little Book of Student Food : Easy Recipes for Tasty, Healthy Eating on a Budget

    This pocket-sized collection of helpful guidance and satisfying recipes will help students eat well and affordablyEvery student needs to fill their belly as well as their brain.But even if you can barely make toast, this starter guide to killing it in the kitchen will give you what you need to succeed. From the very basics through to more adventurous dishes, whether you're a vegan or an omnivore, these recipes are budget-friendly, super tasty and easy to make. Inside, along with plenty of vegetarian and vegan-friendly options, you'll find:- Basic, easy-to-follow advice on what you need to start cooking- Breakfast recipes and smoothies- Soups and starters- Mains and salads- Snacks and midnight cravings- Sweet treats and dessertsAnd the reliable recipes in these pages include the following dishes and many more:- Spaghetti Bolognese- Garlic bread- Pork or vegetable stir-fry- Teriyaki salmon- Chicken curry- Avocado salad- Chocolate brownies- Low-fat banana muffins

    Price: 6.99 £ | Shipping*: 3.99 £
  • Which texture pack is meant?

    The question is too vague to determine which specific texture pack is being referred to. Texture packs are additional files that can be downloaded and used to change the textures of objects in a video game. There are numerous texture packs available for different games, so without more context, it is impossible to identify a specific one.

  • Can you draw the fur texture?

    As a text-based AI, I am unable to draw images. However, I can provide a description of how to draw fur texture. To create a realistic fur texture, you can use short, quick strokes with a pencil or brush to mimic the appearance of individual strands of fur. Varying the length and direction of the strokes can help create a more natural and textured look. Experimenting with different shades and blending techniques can also add depth and dimension to the fur texture.

  • How do Minecraft Texture Packs move?

    Minecraft Texture Packs are moved by downloading them from online sources and then importing them into the game's resource pack folder. Once the texture pack is in the correct folder, players can activate it in the game settings. This will change the visual appearance of the game, including textures for blocks, items, and creatures. Players can easily switch between different texture packs by activating or deactivating them in the game settings.

  • Why can't I add texture packs?

    You may not be able to add texture packs to your game for a few reasons. One possibility is that the game you are playing does not support the use of texture packs. Another reason could be that the version of the game you are playing is not compatible with the texture pack you are trying to add. Additionally, some games may require you to purchase or download texture packs from a specific source in order to use them in the game.

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