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Food: Healthy Eating
"Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.
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Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.
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200 Fat-free Recipes : Delicious, Healthy Eating
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We Always Treat Women Too Well
Published originally as the purported French translation of a novel by fictional Irish writer Sally Mara, We Always Treat Women Too Well is set in Dublin during the 1916 Easter Rising and tells the story of the siege of a small post office by a group of rebels, who discover to their embarrassment that a female postal clerk, Gertie Girdle, is still in the lavatory some time after they have shot or expelled the rest of the staff.The events that follow are not for prudish readers, forming a scintillating, linguistically delightful and hilarious narrative. By far Queneau’s bawdiest work, We Always Treat Women Too Well contains all of its author’s hallmarks: wit, stylistic innovation and formal playfulness – expertly rendered into English by Barbara Wright’s classic translation.
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Why do we often treat the person we love the worst?
We may sometimes treat the person we love the worst because we feel comfortable enough with them to let our guard down and show our true emotions, including negative ones. Additionally, we may take their love for granted and assume they will always be there for us no matter how we treat them. In some cases, unresolved issues or past traumas may also contribute to negative behavior towards our loved ones. It is important to communicate openly and work on addressing any underlying issues to maintain a healthy and loving relationship.
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Should we all love, respect, and treat each other correctly?
Yes, it is important for us to love, respect, and treat each other correctly. By doing so, we create a more harmonious and compassionate society where everyone feels valued and appreciated. Treating others with kindness and respect fosters positive relationships and promotes understanding and empathy among individuals. Ultimately, showing love and respect towards one another can lead to a more peaceful and inclusive world.
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Why don't we treat them equally?
We don't treat everyone equally due to various factors such as societal norms, prejudices, biases, and discrimination. These factors can lead to unequal treatment based on characteristics like race, gender, religion, or socio-economic status. It is important to recognize these biases and work towards creating a more inclusive and equitable society where everyone is treated fairly and with respect.
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Should we treat refugees like this?
No, we should not treat refugees in a negative or discriminatory manner. Refugees are individuals who have been forced to flee their homes due to persecution, war, or violence, and they deserve compassion, support, and protection. It is important to treat refugees with dignity, respect their human rights, and provide them with the assistance they need to rebuild their lives in a new country. By showing empathy and understanding towards refugees, we can help create a more inclusive and welcoming society for all.
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Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.
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Sous Vide Cooker, For Healthy Food, Healthy Cooking, Slow Cooking
About this item For Healthy cooking with powerful and reliable stick sous vide. Sensor touch control panel. Precise cooking of food by electronic temperature control (max. deviation +/– 0.5 °C). Vitamins, nutrients and flavors are retained. Easy to use and clean. LED multifunction display. Waterproof stainless steel housing with integrated mounting clamp (IPX7). Automatic adjustment of temperature and time via the selected program. Individual close-up of the device also possible without app control. Recipe booklet include very delicious dishes prepared by best chefs in the world.
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Gentle Nutrition : A Non-Diet Approach to Healthy Eating
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures' toxic messaging so you can build a healthier relationship with food and your body.There is a common perception that intuitive eating approaches are also anti-nutrition, but that's simply not the case.In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.She explores why diets don't work, why weight doesn't equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.
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Whole 30 Food Diet Vegetarian Cookbook : Foolproof, Quick & Easy Recipes for Healthy Eating Every Day
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Which horse treat recipes can also be eaten by humans?
Many horse treat recipes can also be eaten by humans, as they often include ingredients like oats, carrots, apples, and molasses, which are safe and enjoyable for people to eat as well. For example, homemade oat and carrot treats, apple and molasses cookies, and even peppermint horse treats can be enjoyed by humans. Just be sure to check the ingredients and avoid any that may be harmful to humans, such as certain supplements or medications that are safe for horses but not for people.
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Can we treat all people with respect?
Yes, we can and should treat all people with respect. Regardless of differences in beliefs, backgrounds, or opinions, every individual deserves to be treated with dignity and kindness. By showing respect to others, we create a more inclusive and harmonious society where everyone feels valued and accepted. It is important to practice empathy, understanding, and open-mindedness in our interactions with others to foster a culture of respect and mutual appreciation.
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How can we treat each other respectfully?
Treating each other respectfully involves showing kindness, empathy, and understanding towards others. It is important to listen actively, communicate openly, and be considerate of others' feelings and perspectives. Respecting boundaries, being mindful of our words and actions, and treating others the way we would like to be treated are key components of showing respect in our interactions with one another. Additionally, being patient, tolerant, and accepting of differences can help foster a culture of respect and inclusivity in our relationships and communities.
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Why don't we treat each other equally?
We don't treat each other equally due to various factors such as societal norms, prejudices, stereotypes, and power dynamics. Discrimination and bias based on factors like race, gender, religion, or socio-economic status can lead to unequal treatment. Additionally, historical injustices and systemic inequalities can perpetuate unequal treatment among individuals and groups. It is important to actively work towards promoting equality, understanding our biases, and challenging discriminatory behaviors to create a more inclusive and fair society.
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