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  • We Are Love
    We Are Love

    Celebrate the power of love alongside animals and their babies with this brilliant book.From scurrying squirrels to diving dolphins, love can be found everywhere we look!Clever shaped pages and adorable illustrations make this the perfect book to share with your little one.

    Price: 7.99 £ | Shipping*: 3.99 £
  • We Are What We Eat : A Slow Food Manifesto
    We Are What We Eat : A Slow Food Manifesto

    In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture.When she first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil.Waters found that the phenomenon of fast food culture, which prioritized cheapness, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another.As Waters makes clear, every decision we make about food affects not only our bodies but also the world at large - our families, our communities, and our environment.

    Price: 12.99 £ | Shipping*: 3.99 £
  • The Kitchen Shrink : how the food we eat reveals who we are – and how we love
    The Kitchen Shrink : how the food we eat reveals who we are – and how we love

    There is no better way to understand ourselves and our relationships with others than through what we eat. Me: ‘When did you know he didn’t love you anymore?’My patient: ‘It wasn’t when we stopped having sex.No, it was when he stopped eating dinner with me.’That was the lightbulb moment.That was when I discovered there is no better way to get inside people’s lives than through their stories about food. Did you know that the food we eat reveals a lot about how we love?Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our relationship ‘recipes’ for the better.Along the way, she also reveals her own food story about love and loss. Inviting us into her therapy room, she tells us:the real reason why comfort food comfortswhy dessert isn’t a good idea when you’re stressedwhat makes children feel obliged to eat their greenswhy you should never give a bottle of hot sauce to someone who has been rejectedBe prepared to never look at your plate in the same way again.

    Price: 18.99 £ | Shipping*: 3.99 £
  • We Are
    We Are


    Price: 19.49 £ | Shipping*: 3.99 £
  • What are healthy recipes?

    Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.

  • What are your favorite healthy recipes?

    Some of my favorite healthy recipes include quinoa salad with roasted vegetables, grilled salmon with a side of steamed broccoli, and a smoothie bowl made with mixed berries, spinach, and almond milk. I also enjoy making a veggie stir-fry with tofu and brown rice for a nutritious and satisfying meal. These recipes are not only delicious but also packed with nutrients to keep me feeling energized and nourished.

  • Which cooking recipes are suitable for teenagers?

    Cooking recipes that are simple, quick, and require minimal ingredients are suitable for teenagers. Dishes like pasta with a homemade tomato sauce, stir-fries with vegetables and protein, and sandwiches with various fillings are great options. Recipes that allow for creativity and customization, such as smoothie bowls or build-your-own tacos, can also be appealing to teenagers. It's important to choose recipes that are age-appropriate and safe for teenagers to prepare on their own.

  • How healthy are proteins from Zec Nutrition?

    Proteins from Zec Nutrition are considered to be healthy as they are sourced from high-quality ingredients and are free from artificial additives. They are rich in essential amino acids, which are important for muscle growth and repair. Additionally, Zec Nutrition offers a variety of protein options to suit different dietary preferences and needs, making it a versatile and nutritious choice for individuals looking to support their fitness goals.

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  • We Are
    We Are


    Price: 15.49 £ | Shipping*: 3.99 £
  • WE ARE
    WE ARE

    'WE ARE' is a masterfully constructed and visionary album that represents a completely new sonic chapter for Jon Batiste and a new direction for music culture as a whole. Writing, travelling, painting - all while inviting some of the most esteemed creative minds to assist in birthing the album - he reached the finish line smack in the middle of the first wave of the worldwide COVID-19 pandemic and volatile social unrest. At the end, a masterpiece of Black Pop Music characterised by the consciousness of Marvin Gaye, the grounded optimism of Stevie Wonder, the iconoclasm of Thelonious Monk and the swagger of Mannie Fresh was born.

    Price: 36.49 £ | Shipping*: 0.00 £
  • WE ARE
    WE ARE

    'WE ARE' is a masterfully constructed and visionary album that represents a completely new sonic chapter for Jon Batiste and a new direction for music culture as a whole. Writing, travelling, painting - all while inviting some of the most esteemed creative minds to assist in birthing the album - he reached the finish line smack in the middle of the first wave of the worldwide COVID-19 pandemic and volatile social unrest. At the end, a masterpiece of Black Pop Music characterised by the consciousness of Marvin Gaye, the grounded optimism of Stevie Wonder, the iconoclasm of Thelonious Monk and the swagger of Mannie Fresh was born.

    Price: 16.49 £ | Shipping*: 3.99 £
  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Who knows great recipes for cooking and eating together with friends?

    Great recipes for cooking and eating together with friends can be found from a variety of sources. Professional chefs, food bloggers, and cooking websites often provide delicious and easy-to-follow recipes perfect for sharing with friends. Additionally, cookbooks dedicated to group cooking or entertaining can also be a great resource for finding recipes that are ideal for enjoying with others. Finally, friends who are passionate about cooking and sharing meals together can also be a valuable source of great recipes for communal dining experiences.

  • Should healthy eating and cooking be introduced in schools?

    Yes, healthy eating and cooking should be introduced in schools. Teaching students about nutrition and how to prepare healthy meals can help them develop lifelong healthy eating habits. It can also help combat the growing issue of childhood obesity and related health problems. By providing students with the knowledge and skills to make healthy food choices and cook nutritious meals, schools can play a crucial role in promoting overall health and well-being.

  • What suitable recipes are there for a cooking club?

    For a cooking club, suitable recipes could include easy and versatile dishes like homemade pizza where members can customize their toppings, a build-your-own taco bar with various fillings and salsas, or a pasta night with different sauces and accompaniments. Other options could be a sushi-making session, where members can learn to roll their own sushi rolls, or a dessert night featuring a variety of sweet treats like cookies, cupcakes, or a DIY ice cream sundae bar. These recipes allow for creativity, interaction, and can cater to different dietary preferences within the group.

  • Recipes for cooking for large groups are being sought.

    When cooking for large groups, it's important to find recipes that are easy to scale up and can be prepared in advance. Look for recipes that can be made in big batches, such as casseroles, stews, or pasta dishes. It's also helpful to choose recipes that are budget-friendly and use ingredients that are readily available in bulk. Websites and cookbooks specifically dedicated to cooking for crowds can provide a variety of recipe options to suit different tastes and dietary restrictions.

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