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  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

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  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

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  • 200 Fat-free Recipes : Delicious, Healthy Eating
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  • Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
    Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes

    The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.

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  • How do attachment and love differ?

    Attachment refers to the emotional bond or connection that a person feels towards another individual, often based on a sense of security and comfort. Love, on the other hand, is a complex and multifaceted emotion that involves deep affection, care, and a strong emotional connection. While attachment can be a component of love, love typically encompasses a broader range of emotions and behaviors, including empathy, compassion, and a desire for the well-being and happiness of the loved one. In essence, attachment can be seen as a foundational element of love, but love encompasses a deeper and more complex emotional experience.

  • Is the Smeg food processor attachment still functional?

    Without more specific information, it is difficult to determine the current functionality of the Smeg food processor attachment. Factors such as age, usage, and maintenance can all impact its functionality. It would be best to inspect the attachment for any visible damage or wear, and to test it out with some food items to see if it still operates as intended. If there are any concerns about its functionality, it may be best to consult the manufacturer or a professional for further assistance.

  • Is it possible to have love without attachment?

    Yes, it is possible to have love without attachment. Love can exist in many forms, including selfless love, platonic love, and compassionate love, which do not necessarily involve attachment. Attachment often involves a sense of possessiveness or dependency, whereas love can be based on genuine care, respect, and empathy for another person without the need for attachment. It is important to recognize that love and attachment are not always synonymous, and it is possible to experience love without being attached to someone.

  • Which clutch attachment?

    The best clutch attachment depends on the specific needs and preferences of the individual. Some popular options include a wristlet strap for easy carrying, a chain strap for a more elegant look, or a crossbody strap for hands-free convenience. Consider the occasions and outfits you'll be using the clutch for, as well as your personal style and comfort, to determine the best attachment for you.

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  • Gentle Nutrition : A Non-Diet Approach to Healthy Eating
    Gentle Nutrition : A Non-Diet Approach to Healthy Eating

    Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures' toxic messaging so you can build a healthier relationship with food and your body.There is a common perception that intuitive eating approaches are also anti-nutrition, but that's simply not the case.In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.She explores why diets don't work, why weight doesn't equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.

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  • Sous Vide Cooker, For Healthy Food, Healthy Cooking, Slow Cooking
    Sous Vide Cooker, For Healthy Food, Healthy Cooking, Slow Cooking

    About this item For Healthy cooking with powerful and reliable stick sous vide. Sensor touch control panel. Precise cooking of food by electronic temperature control (max. deviation +/– 0.5 °C). Vitamins, nutrients and flavors are retained. Easy to use and clean. LED multifunction display. Waterproof stainless steel housing with integrated mounting clamp (IPX7). Automatic adjustment of temperature and time via the selected program. Individual close-up of the device also possible without app control. Recipe booklet include very delicious dishes prepared by best chefs in the world.

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  • Fermenting Food for Healthy Eating : Delicious probiotic recipes to boost your digestive and immune systems
    Fermenting Food for Healthy Eating : Delicious probiotic recipes to boost your digestive and immune systems

    This book shows how probiotics can improve your health through fermented food and how to make them yourself.Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy.Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating.This book is for those who are new to fermented food as well as those who want to expand their repertoire.

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  • The Organic Baby Food Cookbook : 100 Yummy Recipes to Encourage a Lifetime of Healthy Eating
    The Organic Baby Food Cookbook : 100 Yummy Recipes to Encourage a Lifetime of Healthy Eating

    The Organic Baby Food Cookbook features plenty of natural, organic, and stress-free recipes to encourage a lifetime of healthy eating. When a young child is ready to eat solids, parents often don’t know what foods are best — this book solves that problem.Featuring more than 100 healthy and delicious recipes that will keep young eaters interested and satisfied, this book takes the stress out of feeding a little one.Inside this cookbook, you will find: 100+ flavorful vegetarian recipesTips and tricks for weaning a child and introducing solid foodsSubstitutes for common food allergies and intolerancesThe Organic Baby Food Cookbook promotes healthy eating because the younger a child starts eating well, the more likely they grow up to be a healthy adult.With strategies for making large batches of food that can be frozen, parents will spend more time with their young child and less time in the kitchen.

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  • Could you please provide testimonials about attachment disorders or attachment anxieties?

    I'm sorry, but as an AI language model, I cannot provide real testimonials or personal stories about attachment disorders or attachment anxieties. However, I can offer general information and resources on the topic if that would be helpful. If you or someone you know is struggling with attachment issues, it's important to seek support from a mental health professional who can provide personalized guidance and treatment.

  • What are attachment fears?

    Attachment fears are feelings of anxiety or insecurity that arise in relationships, often stemming from past experiences of rejection, abandonment, or loss. These fears can manifest as a fear of intimacy, a fear of being vulnerable, or a fear of being alone. Individuals with attachment fears may struggle to trust others, have difficulty forming close relationships, and may exhibit clingy or avoidant behaviors in their interactions with others. Therapy and self-reflection can help individuals address and overcome attachment fears to develop healthier, more secure relationships.

  • What does attachment mean?

    Attachment refers to the emotional bond or connection that a person forms with another individual, typically a caregiver or significant other. This bond is characterized by feelings of security, trust, and comfort, and it plays a crucial role in shaping a person's emotional and social development. Attachment is often formed during early childhood through interactions with primary caregivers and can influence an individual's relationships and behavior throughout their life.

  • Which changing table attachment?

    The changing table attachment that you choose will depend on your specific needs and the design of your existing furniture. Some changing table attachments are designed to fit onto the top of a dresser, providing a convenient and space-saving solution. Others may be standalone units that can be placed on any flat surface. Consider the size of your space, the height of the attachment, and any additional features such as storage shelves or safety straps when making your decision.

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