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  • The Branches We Cherish : An Open Adoption Memoir
    The Branches We Cherish : An Open Adoption Memoir

    A powerful and honest account based on three decades of true-life experienceIn 1992, Linda and David long to have a child.They decide to adopt a baby and learn they can only do so under an open arrangement.Open adoption means the biological parents and the adoptive family know each other’s identities and choose to remain in contact after the adoption process if finalized…possibly for life!There are no ready answers to their many questions: What happens in the first year?Twenty years later? What does visitation between birth and adoptive families look like?Will it be awkward to raise a child with the birth parents in the picture?How do adopted children feel about this open arrangement?In the early 90s, there is little guidance for long-term relationships between adoptive and birth families and they will have to learn as they go. Diving in with open hearts and open minds, they build relationships based on mutual trust, respect, deep gratitude for one another, and most importantly, unconditional love for a child.They learn just how important having the children’s birth parents and families in their lives is for everyone’s emotional health—including their own.A powerful and honest account based on three decades of true-life experience, award-winning The Branches We Cherish weaves together thought-provoking, joyous, and poignant reflections of four birth parents, birth grandmothers, adoptive parents, and two adopted children. Discover the challenges of open adoption and the extraordinary gratification available to all members of the adoption constellation when they are willing and able to cultivate and maintain these lifetime relationships.

    Price: 26.95 £ | Shipping*: 3.99 £
  • Cherish Farrah
    Cherish Farrah


    Price: 12.99 £ | Shipping*: 3.99 £
  • Someone to Cherish
    Someone to Cherish

    'One of the best!' Julia Quinn, Sunday Times bestselling author of the Bridgerton seriesIs love worth the loss of one's freedom and independence?Mrs Tavernor has always firmly believed it is not. When Harry Westcott lost the title Earl of Riverdale after the discovery of his father's bigamy, he shipped off to fight in the Napoleonic Wars, where he was near-fatally wounded.After a harrowing recovery, the once cheery, light-hearted boy has become a reclusive, somber man.Though Harry insists he enjoys the solitude, he does wonder sometimes if he is lonely. Lydia Tavernor, recently widowed, dreams of taking a lover.Her marriage to Reverend Isaiah Tavernor was one of service and obedience, and she has secretly enjoyed her freedom since his death.She doesn't want to shackle herself to another man in marriage, but sometimes, she wonders if she is lonely.? Both are unwilling to face the truth until they find themselves alone together one night, and Lydia surprises even herself with a simple question: 'Are you ever lonely?' Harry's answer leads them down a path neither could ever have imagined . . . This is the next sparkling novel in the Regency romance Westcott series by New York Times bestselling author Mary Balogh - perfect for fans of Grace Burrowes and Stephanie Laurens. The Westcott Series:Someone to LoveSomeone to HoldSomeone to WedSomeone to CareSomeone to TrustSomeone to HonourSomeone to RememberSomeone to RomanceSomeone to CherishPraise for Mary Balogh 'A grand mistress of the genre' Romantic Times'Balogh is the queen of spicy Regency-era romance, creating memorable characters in unforgettable stories' Booklist'Mary Balogh sets the gold standard in historical romance' New York Times bestselling author Jayne Ann Krentz'A romance writer of mesmerising intensity, Mary Balogh has the gift of making a relationship seem utterly real and utterly compelling' Mary Jo Putney

    Price: 9.99 £ | Shipping*: 3.99 £
  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Does Gaby cherish a dog?

    Yes, Gaby cherishes her dog very much. She spends a lot of time playing with her dog, taking it for walks, and ensuring it is well taken care of. Gaby considers her dog to be a beloved member of her family and shows it a lot of love and affection.

  • Who knows great recipes for cooking and eating together with friends?

    Great recipes for cooking and eating together with friends can be found from a variety of sources. Professional chefs, food bloggers, and cooking websites often provide delicious and easy-to-follow recipes perfect for sharing with friends. Additionally, cookbooks dedicated to group cooking or entertaining can also be a great resource for finding recipes that are ideal for enjoying with others. Finally, friends who are passionate about cooking and sharing meals together can also be a valuable source of great recipes for communal dining experiences.

  • Should healthy eating and cooking be introduced in schools?

    Yes, healthy eating and cooking should be introduced in schools. Teaching students about nutrition and how to prepare healthy meals can help them develop lifelong healthy eating habits. It can also help combat the growing issue of childhood obesity and related health problems. By providing students with the knowledge and skills to make healthy food choices and cook nutritious meals, schools can play a crucial role in promoting overall health and well-being.

  • What are healthy recipes?

    Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.

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  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

    Price: 14.99 £ | Shipping*: 3.99 £
  • Cherish Farrah : A Novel
    Cherish Farrah : A Novel


    Price: 21.99 £ | Shipping*: 3.99 £
  • A Blessing to Cherish
    A Blessing to Cherish

    Though she has known hardships in her life, Ingeborg Bjorklund chooses to focus on all she has been given.Blessed with children and grandchildren, she enjoys the friendship and support of the entire Blessing, North Dakota, community. And after several years of widowhood, she has reached a place of contentment with her life. Meanwhile, her stepson Thorliff is raising two children alone since his beloved Elizabeth died.But there is a new schoolteacher in town, Louisa Gutenburg, and Thorliff doesn't seem to be himself whenever she's around.It isn't just his obvious fascination with Louisa, but the fact that he seems completely oblivious to it that makes Ingeborg smile.How long before Thorliff realizes what everyone else can see a mile away?But not everything is comfortable for Ingeborg.One of her dearest friendships is changing--and she will have to decide if her settled, predictable life is worth more to her than a future she hardly dares to imagine.

    Price: 11.99 £ | Shipping*: 3.99 £
  • Her Countess to Cherish
    Her Countess to Cherish

    Miss Beatrice Everson has managed to marry the Earl of Sinclair, solving her family's disastrous financial problems for good. She should be the happiest woman in London, but a less than satisfactory wedding night has Beatrice fleeing her husband and planning an affair with the dashing Mr. George Smith. Lady Georgina Smith has a secret she must keep at all costs: she divides her time running a bluestocking salon as Gina, and carousing across London as George. Captivated by Beatrice's wit and charm, Georgina realizes that her secret is in danger--along with her heart. When Beatrice discovers that her wedding night has resulted in an unexpected pregnancy, she sees an opportunity to have it all by divorcing Sinclair and marrying George. However, Georgina isn't sure that a lifetime spent as a man is staying true to herself. Beatrice and Georgina must risk giving up their secrets to finally have their heart's desire. But is the risk too great to take?

    Price: 14.49 £ | Shipping*: 3.99 £
  • Is healthy nutrition actually affordable?

    Healthy nutrition can be affordable if one is mindful of their food choices and shopping habits. While some healthy foods may be more expensive, there are plenty of affordable options such as beans, lentils, whole grains, and seasonal fruits and vegetables. Planning meals, buying in bulk, and avoiding processed and convenience foods can also help keep costs down. Additionally, investing in healthy eating now can lead to long-term savings on healthcare costs.

  • Which cooking recipes are suitable for teenagers?

    Cooking recipes that are simple, quick, and require minimal ingredients are suitable for teenagers. Dishes like pasta with a homemade tomato sauce, stir-fries with vegetables and protein, and sandwiches with various fillings are great options. Recipes that allow for creativity and customization, such as smoothie bowls or build-your-own tacos, can also be appealing to teenagers. It's important to choose recipes that are age-appropriate and safe for teenagers to prepare on their own.

  • What are your favorite healthy recipes?

    Some of my favorite healthy recipes include quinoa salad with roasted vegetables, grilled salmon with a side of steamed broccoli, and a smoothie bowl made with mixed berries, spinach, and almond milk. I also enjoy making a veggie stir-fry with tofu and brown rice for a nutritious and satisfying meal. These recipes are not only delicious but also packed with nutrients to keep me feeling energized and nourished.

  • How healthy are proteins from Zec Nutrition?

    Proteins from Zec Nutrition are considered to be healthy as they are sourced from high-quality ingredients and are free from artificial additives. They are rich in essential amino acids, which are important for muscle growth and repair. Additionally, Zec Nutrition offers a variety of protein options to suit different dietary preferences and needs, making it a versatile and nutritious choice for individuals looking to support their fitness goals.

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