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  • Food: Healthy Eating
    Food: Healthy Eating

    "Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living

    Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living

    Price: 14.24 € | Shipping*: 0.00 €
  • Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
    Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living

    Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

    Price: 14.99 £ | Shipping*: 3.99 £
  • 200 Fat-free Recipes : Delicious, Healthy Eating
    200 Fat-free Recipes : Delicious, Healthy Eating


    Price: 7.99 £ | Shipping*: 3.99 £
  • Do we have a core of personality?

    Yes, many psychologists believe that we have a core of personality that remains relatively stable over time. This core includes traits, values, and beliefs that shape our behavior and reactions to different situations. While our personality can be influenced by experiences and environments, there is also evidence to suggest that there are certain fundamental aspects of our personality that remain consistent throughout our lives. This core of personality can help to explain why individuals tend to have certain patterns of behavior and reactions across different situations and over time.

  • Who knows great recipes for cooking and eating together with friends?

    Great recipes for cooking and eating together with friends can be found from a variety of sources. Professional chefs, food bloggers, and cooking websites often provide delicious and easy-to-follow recipes perfect for sharing with friends. Additionally, cookbooks dedicated to group cooking or entertaining can also be a great resource for finding recipes that are ideal for enjoying with others. Finally, friends who are passionate about cooking and sharing meals together can also be a valuable source of great recipes for communal dining experiences.

  • Should healthy eating and cooking be introduced in schools?

    Yes, healthy eating and cooking should be introduced in schools. Teaching students about nutrition and how to prepare healthy meals can help them develop lifelong healthy eating habits. It can also help combat the growing issue of childhood obesity and related health problems. By providing students with the knowledge and skills to make healthy food choices and cook nutritious meals, schools can play a crucial role in promoting overall health and well-being.

  • What does single-core and multi-core optimization mean?

    Single-core optimization refers to the process of improving the performance of a program by focusing on utilizing the resources of a single processing core efficiently. This involves optimizing the code and algorithms to make the most of the available processing power. On the other hand, multi-core optimization involves designing a program to take advantage of multiple processing cores simultaneously, distributing the workload across the cores to improve overall performance. This requires careful consideration of how tasks can be divided and executed in parallel to make the most of the available hardware resources.

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  • Easy Vegan : Simple Recipes for Healthy Eating
    Easy Vegan : Simple Recipes for Healthy Eating

    Warming soups include Butternut Squash with Allspice and Pine Nuts plus lighter choices for summer such as Courgette, Broad Bean and Lemon Broth.Try delicious Snacks and Light Meals – choose from Hot Red Pepper and Walnut Dip; Lentil, Carrot and Coriander Pâté; and Sesame Potato Wedges with Peanut Dipping Sauce.Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and Fennel and Orange Salad with Black Olives.Filling Hot Dishes to savour are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and Creamy Vegetable and Cashew Nut Curry with Coconut Milk.Sweet Things are a must – choose from Tropical Fruits in Lime and Chilli Syrup; Rhubarb and Apple Crumble; and Cherry and Hazelnut Oat Cookies.Finally, Drinks include nutritious yet delicious concoctions such as Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie; and Date, Banana and Rice Milk Frappé.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
    Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes

    The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.

    Price: 15.00 £ | Shipping*: 3.99 £
  • Australian Women's Weekly Healthy Eating: Balanced, Nourishing Everyday Recipes
    Australian Women's Weekly Healthy Eating: Balanced, Nourishing Everyday Recipes

    Australian Women's Weekly Healthy Eating: Balanced, Nourishing Everyday Recipes

    Price: 16.14 € | Shipping*: 0.00 €
  • Australian Women's Weekly Healthy Eating : Balanced, Nourishing Everyday Recipes
    Australian Women's Weekly Healthy Eating : Balanced, Nourishing Everyday Recipes

    DK brings you a curated collection of creative and healthy recipes from The Australian Women's Weekly.The Australian Women's Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create balanced and healthy meals each and everyday, without compromising on flavour!A must-have volume for anyone seeking healthy, delicious and fuss-free recipes without slaving away in the kitchen all day!From light bites to sweet treats, whether it's feeding a crowd or creating simple snacks, this all-encompassing cookbook has something for everyone to enjoy.Sure to get your taste buds tingling, this quick cookbook promises:-Over 90 nutritious recipes, triple-checked by AWW's external recipe testers-Easily accessible and readily available ingredients in all markets-Stunning photography to complement each and every recipe -Recipes accompanied by a nutritional breakdown to summarise the amount of calories, carbohydrates, protein and fat per servingThe ideal gift for people seeking quick fuss-free access to revolutionary recipes from the latest lifestyle trends, or those simply wishing to improve their palates and be more adventurous in the kitchen, this no fuss family cookbook is sure to help you spice up your meals, savour the taste, and skip the added sugar!With over 70 million global sales since their first published book, and a fantastic 543,000 followers on Facebook, it's no wonder Australian Women's Weekly is one of the world's best-selling collections of cookbooks!At DK, we believe in the power of discovery. So why stop there?Discover a plethora of patisserie favourites with Australian Women's Weekly - Desserts, or indulge in bread, biscuits and baked goods with Australian Women's Weekly - Baking. Your taste-buds are sure to thank you for it!

    Price: 16.99 £ | Shipping*: 3.99 £
  • Why don't we extract heat from the Earth's core?

    Extracting heat from the Earth's core is not currently feasible due to the extreme temperatures and pressures found at such depths. The Earth's core is estimated to be around 6,000 degrees Celsius, which is far beyond the capabilities of current technology to harness for energy. Additionally, drilling to such depths would be incredibly challenging and expensive, and the environmental impact of such a large-scale operation would need to be carefully considered. As a result, alternative sources of geothermal energy, such as tapping into shallower heat reservoirs, are currently more practical and economically viable.

  • 'Stone or core?'

    It depends on the context. If you are referring to a fruit, then the core is the central part containing the seeds, while the stone is the hard, inner layer of a fruit's flesh that surrounds the seed. If you are referring to building materials, then a stone is a solid, natural material used for construction, while a core can refer to the central part of a structure or the innermost layer of a material.

  • What are healthy recipes?

    Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.

  • Should I use a 6-core or 8-core CPU?

    The decision between a 6-core or 8-core CPU depends on your specific needs and budget. If you are primarily using your computer for tasks that benefit from multiple cores, such as video editing, 3D rendering, or gaming, then an 8-core CPU may provide better performance. However, if you are on a tighter budget or your tasks do not require as many cores, a 6-core CPU could still offer sufficient performance at a lower cost. Ultimately, consider your usage requirements and budget to determine which option is best for you.

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