Products related to Healing:
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Food: Healthy Eating
"Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.
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The Healthy Skin Diet : Recipes and 4-week eating plan to support skin health and healing at any age
'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and other common conditionsIf you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?Based on the latest sound science: yes!Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans.Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
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Macro Cooking Made Simple : 50+ Recipes for Clean Eating and Healthy Living
Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can aim to eat, divided by proportion into the primary categories of protein, carbohydrates, and fat.Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul.Popular with athletes, this flexible diet can can also be a challenge to plan and track.But it doesn’t have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation. The first part of the book examines the question, “Why macros?” Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance.She breaks down this complex topic into manageable bites, with a terminology “cheat sheet” that includes: Simple Carbs Complex Carbs Carb Tolerance Protein (animal protein vs. plant protein) Fat (trans fat vs. saturated fat vs. unsaturated fat) Flexible Dieting Micronutrients Werner further provides a ratio guide to help you vary your macro ratios for specific health goals.She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started. The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals.Broken into breakfasts, mains, sides, snacks, and beverages—along with recipe-pairing suggestions to round out any meal—this book has you covered!Here’s just a small selection of the eclectic, nutritious, and delicious recipes you’ll find inside: Caribbean Jambalaya Brunch Burritos Cajun Hot Hash Crispy Fish Curry Smoked Salmon Sliders BBQ Chickpeas Cilantro Lime Chicken Salad Carrot Ginger Bisque Pecan Peach Porridge Pumpkin Oat Bars Matcha Gems Low-Cal Lassi With these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books.From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love.Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.
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The Culinary Pharmacy : Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
Find your ideal foods and cultivate wellness with traditional wisdom. Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean diet—with modern nutrition science to help you discover your ideal foods for vibrant health. The author frames her book with her healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities.She explains how she grew up in Italy, cradled by the Adriatic Sea and the Dolomite mountains, and by returning to her traditional foods and healing herbs she was able to heal herself.She discusses the three kinds of hunger—Heart, Head, and Habit—and offers proven folk and scientific strategies for transforming cravings and changing habits, including meditation, breathwork practices, and realignment of the gut-brain axis via the vagus nerve. Detailing the healing principles behind Ayurveda, TCM, and the Mediterranean diet, the author provides clear, easy-to-follow instructions for determining your Ayurvedic and Chinese constitution types, which can help you discover how best to heal yourself.She includes food lists for each constitution. Discussing the energetics of food, she explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods.She guides you on the path of food sovereignty to regain control of your food.Throughout the book, the author shares recipes, meal plans, and stories to illustrate the concepts she discusses and to help you easily integrate your ancestral healing wisdom into your life. Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.
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What healing food for vomiting?
When experiencing vomiting, it is important to consume foods that are easy to digest and gentle on the stomach. Some healing foods for vomiting include clear broths, such as chicken or vegetable broth, which can help replenish lost fluids and electrolytes. Additionally, bland foods like crackers, toast, and rice can help settle the stomach and provide some nourishment. It is also important to avoid spicy, greasy, or acidic foods that may further irritate the stomach. If vomiting persists, it is important to seek medical attention.
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Blowout or Healing?
The choice between a blowout or healing depends on the situation. If the goal is to release built-up pressure or tension, a blowout may be necessary to prevent a more catastrophic event. However, if the focus is on long-term stability and growth, then healing and addressing the root causes of the pressure may be more beneficial. It's important to carefully consider the potential consequences of each option and choose the one that aligns with the desired outcome.
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Who knows great recipes for cooking and eating together with friends?
Great recipes for cooking and eating together with friends can be found from a variety of sources. Professional chefs, food bloggers, and cooking websites often provide delicious and easy-to-follow recipes perfect for sharing with friends. Additionally, cookbooks dedicated to group cooking or entertaining can also be a great resource for finding recipes that are ideal for enjoying with others. Finally, friends who are passionate about cooking and sharing meals together can also be a valuable source of great recipes for communal dining experiences.
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Should healthy eating and cooking be introduced in schools?
Yes, healthy eating and cooking should be introduced in schools. Teaching students about nutrition and how to prepare healthy meals can help them develop lifelong healthy eating habits. It can also help combat the growing issue of childhood obesity and related health problems. By providing students with the knowledge and skills to make healthy food choices and cook nutritious meals, schools can play a crucial role in promoting overall health and well-being.
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Recipes for Self-healing
One of the most important steps towards self-healing is to take responsibility for your own nourishment.This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person.There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine.Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs.There are no good foods or bad foods: all the reader has to do is listen to the wisdom of their own body.This book can be read alone or as an accompaniment to "Helping Ourselves" and "The Energetics of Food".
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200 Fat-free Recipes : Delicious, Healthy Eating
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Healing with Whole Foods, Third Edition : Asian Traditions and Modern Nutrition--Your holistic guide to healing body and mind through food and nutrition
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Vegan Cookbook : A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life.This updated new edition of a great classic book brings the advice on key nutrients up-to-date and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights.The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen and Apple Chia Puddings - there has never been a better, and easier, time to go vegan!A complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy, a concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out and much more.Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.
Price: 15.00 £ | Shipping*: 3.99 £
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Does Sexual Healing work?
Sexual healing can be effective for some individuals, as it can help address and heal past traumas, improve communication and intimacy in relationships, and enhance overall sexual well-being. However, the effectiveness of sexual healing can vary depending on the individual's willingness to engage in the process, the skills and expertise of the therapist or practitioner, and the specific issues being addressed. It is important to approach sexual healing with an open mind and a commitment to the process in order to see positive results.
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HP or Healing bonus?
It ultimately depends on the specific situation and the player's preferences. HP bonus increases a character's maximum health, providing more survivability in battles, while Healing bonus boosts the effectiveness of healing abilities, allowing for quicker recovery during combat. Players who prefer a more defensive playstyle may opt for HP bonus, while those who focus on supporting their team with healing abilities may choose Healing bonus. Ultimately, both stats can be valuable depending on the player's strategy and the demands of the game.
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What is industrial healing?
Industrial healing refers to the process of revitalizing and restoring industrial areas that have been negatively impacted by pollution, environmental degradation, or economic decline. This can involve efforts to clean up contaminated sites, redevelop abandoned industrial facilities, and create new economic opportunities for the community. Industrial healing aims to improve the environmental and economic health of these areas, often through a combination of remediation, sustainable development, and community engagement. It is a holistic approach that seeks to address the social, environmental, and economic challenges faced by industrial communities.
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"Are healing stones haram?"
In Islam, the use of healing stones or crystals is a topic of debate among scholars. Some believe that using healing stones for medicinal or spiritual purposes is permissible as long as it does not involve shirk (associating partners with Allah) or any other prohibited practices. However, others argue that using healing stones may lead to beliefs and practices that are contrary to Islamic teachings, and therefore consider it haram. It is important for individuals to seek guidance from knowledgeable scholars and to use their own discretion when it comes to using healing stones in accordance with Islamic principles.
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